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Sports Centre News

By R Newton, C Butters & J Glfillan
May 7, 2009, 13:01

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Fitness Suite and Weights Room

It’s hard to believe that not everyone is exercising like mad to feel healthier and get into shape. Yet there are local people of all ages who haven’t tried their community school facilities. For those of you who need motivation, come and see Arthur our Coach. He will start you off with a number of possibilities. You only live once.

Go on - give us a call on 0131 660 1933.

Children’s Recreational Activities

A big thank you to those who enrolled/re-enrolled their children in our classes and we hope that they continue to enjoy these action-packed sessions. Trampolining, Gymnastics, Football and Badminton are a few of the fun children’s activities that we run at the Sports Centre. For more information about our extensive programme please call us.

Summer Holiday Programme

Watch out for our programme leaflets for information about our super-fun Summer Holiday Programme that will allow young people to develop their skills and interests in a number of sports and games including Trampolining, Sports Sessions, Kiddie Tots and Kartwheels and Mini Kickers.

Zumba

Zumba is fun, different and energetic for all ages and suits all fitness levels. It fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness programme.

Latin and international music is fused to create an explosive, body shakin’ party of a workout that burns 300-1000 calories an hour and leaves you on a high. Zumba lifts your spirits. A free taster session will be held at the centre before the Summer break. If you would like to take part please contact us to reserve your free place at the taster session.


© Copyright 2005 by LHSC

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